Career coaching, Career counselling
At the request of our clients, we’ve expanded our services to include pre-careers counselling, for ages 14 to 21. We help teens and young adults gain clarity for their future studies and possible career paths. This is a condensed version of career counselling... Anxiety at work, Burnout, Career counselling, Workplace mental health
by Roberta Balagopal Stress Stress reactions are normal, and your body’s way of dealing with situations where you feel under threat. They are physical and emotional responses to a situation, whether acute or chronic, of heightened stress. Stress becomes a... Anxiety at work, Career coaching, Career counselling
by Roberta Balagopal First of all, a promotion is not a reward for good performance, or length of service. Rewards are things like bonuses and increments and other tangible benefits, and if you are doing a good job, you have a right to expect them, depending of course... Anxiety at work, Career coaching, Career counselling, Workplace mental health
by Vinod Balagopal Why do people feel like impostors if they have the education and job experience to do their work? Impostor syndrome is a curious phenomenon. Breaking the term apart, you have two terms – impostor and syndrome. Impostor = pretending to be... Anxiety at work, Burnout, Career counselling, Workplace mental health
by Roberta Balagopal The “Worn out” version of burnout is when you want to achieve a goal but lack sufficient motivation and energy. You cope by giving up in the face of stress. This differs from overload because you choose to do this work. You might be... 