Career change, Career coaching, Career counselling, Workplace mental health
by Vinod Balagopal “Push” and “pull” factors represent types of motivators for the choices you make. Pull factors refer to things that internally motivate you. When a pull factor is in play, you feel excited and engaged while you...Anxiety at work, Burnout, Career coaching, Career counselling
by Roberta Balagopal It’s pretty common to feel lost at some point in your career, and it’s also pretty unsettling. Our careers are a big part of our identities, and our place in society. In that context, feeling lost is big deal, and something you need to...Anxiety at work, Career coaching, Interview skills
As part of our career search services, we offer one to one coaching specifically for interviewing and presenting / speaking skills. Voice Coaching This programme covers physical exercises to improve confidence and reduce stress when speaking, practice in crafting and...Anxiety at work, Burnout, Career coaching, Career counselling
by Vinod Balagopal When I ask clients to tell me how they feel they frequently tell me what they think instead. So I asked them to poke themselves. Actually physically poke. Then I ask them: Did you feel that? Of course they did. Then I ask them: Can I feel that? Can...Career coaching, Career counselling
by Roberta Balagopal Should I study what I like, or what will give me a good job? Sound familiar? Most of us have asked ourselves this question, whether when just starting out in our careers or contemplating a mid-career switch. Before attempting to answer this...